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Cutting Edge Cycling: Latest Training Tech Research Brand New
US $5,29
Około20,29 zł
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Nowy
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Wysyłka:
US $4,63 (około 17,76 zł) USPS Media MailTM.
Znajduje się w: New York, New York, Stany Zjednoczone
Dostawa:
Szacowana między Pn, 30 wrz a Pt, 4 paź do 43230
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Nr przedmiotu eBay: 185337140731
Ostatnia aktualizacja: 18-09-2024 20:14:13 CEST Wyświetl wszystkie poprawkiWyświetl wszystkie poprawki
Parametry przedmiotu
- Stan
- Narrative Type
- Nonfiction
- Features
- 1st Edition
- Original Language
- English
- Country/Region of Manufacture
- United States
- Intended Audience
- Young Adults, Adults
- ISBN
- 9780736091091
- Book Title
- Cutting-Edge Cycling
- Publisher
- Human Kinetics
- Item Length
- 9.9 in
- Publication Year
- 2012
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.7 in
- Genre
- Sports & Recreation
- Topic
- Cycling
- Item Weight
- 20.8 Oz
- Item Width
- 7 in
- Number of Pages
- 280 Pages
O tym produkcie
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736091092
ISBN-13
9780736091091
eBay Product ID (ePID)
110889728
Product Key Features
Book Title
Cutting-Edge Cycling
Number of Pages
280 Pages
Language
English
Topic
Cycling
Publication Year
2012
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
20.8 Oz
Item Length
9.9 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
LCCN
2011-049602
Dewey Edition
23
Reviews
" Hunter and Stephen are two of the most knowledgeable people in the art of coaching and the science of cycling. Cutting-Edge Cycling is a definite must-have book." Scott Moninger-- Winningest U.S. Professional Cyclist "As an athlete, I am constantly searching for ways to improve my performance. I am excited to see Hunter and Stephen's combined expertise laid out in Cutting-Edge Cycling. This book reveals practical ways to implement the latest in sport science and training so I can go faster!" Jeremiah Bishop-- 12-Time Member of USA Cycling National Team, Pan America Games Gold Medalist, 2008 USA National Champion of Short Track Cross Country and Marathon Mountain Bike "Hunter and Stephen tell you how to work smarter. If you are ready to go to the next level, then Cutting-Edge Cycling is the book for you." Daniel Lloyd-- IG-Sigma Sport "Applying science to experience is the key to racing faster. Cutting-Edge Cycling will show you how." Joe Friel-- Endurance Sports Coach, Founder of USA Triathlon National Coaching Commission, Author of Cycling Past 50, The Triathlete's Training Bible, and The Cyclist's Training Bible "Hunter Allen and Stephen Cheung translate the most recent science into practical training information for cyclists. Cutting-Edge Cycling will be a vital component to any cyclist's success." John Howard-- Author of Mastering Cycling
Dewey Decimal
796.6
Table Of Content
Chapter 1 Evaluating Cycling Science Chapter 2 Producing and Measuring Energy Chapter 3 Tracking Effort and Performance Chapter 4 Periodizing Your Training Chapter 5 Preventing Overtraining and Enhancing Recovery Chapter 6 Finding Your Perfect Pace Chapter 7 Optimizing Bike Fit Chapter 8 Pedaling for Peak Efficiency Chapter 9 Understanding Hydration and Supplements Chapter 10 Dealing With Environmental Stress
Synopsis
Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling . You'll learn how to apply the latest in cycling research, science, and technology to train smarter, ride longer, and race faster. Renowned cycling coach Hunter Allen and leading scientist Stephen Cheung share the most recent biomechanical, physiological, and technical advances and research, why they matter, and how you can incorporate them for maximal training and optimal performance. From the latest information on periodization, lactate threshold, and recovery to bike fit, pedaling technique, and cadence, Cutting-Edge Cycling covers every aspect of conditioning, preparation, and competition in this physically demanding sport. Additional coverage includes interviews on a broad range of topics: interpreting lab results, fatigue, monitoring training, high-intensity training, prevention of and recovery from overtraining, pacing, power meter quadrant analysis, hydration, and cooling strategies. If you're serious about gaining the edge on the competition, Cutting-Edge Cycling is one guide you shouldn't be without., Coauthored by renowned cycling coach Hunter Allen and sport scientist Stephen Cheung, Cutting-Edge Cycling presents the latest research on training, competition, and performance. Maximize training, improve recovery, and increase power, efficiency, endurance, and speed with proven techniques, based on the latest advances in cycling science.
LC Classification Number
GV1048.A53 2012
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