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Cooking with Quinoa: The Supergrain by Patten, Rena new Hardback
US $7,99
Około29,29 zł
Stan:
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- Kup terazCooking with Quinoa: The Supergrain by Patten, Rena new Hardback
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Wysyłka:
US $6,99 (około 25,62 zł) USPS Media MailTM.
Znajduje się w: New Braunfels, Texas, Stany Zjednoczone
Dostawa:
Szacowana między Pt, 15 sie a Wt, 19 sie do 94104
Zwroty:
Zwrot w ciągu 30 dni. Za wysyłkę zwrotną płaci sprzedawca.
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Nr przedmiotu eBay: 276061618998
Parametry przedmiotu
- Stan
- Cookery Topic
- Cooking by Ingredient
- Signed
- No
- Custom Bundle
- No
- Ex Libris
- No
- Book Series
- N/A
- Narrative Type
- Nonfiction
- Original Language
- English
- Age Level
- Adults
- Inscribed
- No
- Intended Audience
- Young Adults, Adults
- Modified Item
- No
- Regional Cuisine
- International
- Edition
- Book Club Edition
- Vintage
- No
- Personalize
- No
- Type
- Cookbook
- Literary Movement
- Naturalism
- Era
- 2000s
- Personalized
- No
- Features
- Dust Jacket
- Country/Region of Manufacture
- United States
- Subjects
- Food & Drink
- ISBN
- 9781742570556
O tym produkcie
Product Identifiers
Publisher
New Holland Pty, The Limited
ISBN-10
1742570550
ISBN-13
9781742570556
eBay Product ID (ePID)
109535188
Product Key Features
Book Title
Cooking with Quinoa
Number of Pages
192 Pages
Language
English
Topic
Health & Healing / Allergy, General
Publication Year
2011
Illustrator
Yes
Genre
Cooking
Format
Hardcover
Dimensions
Item Height
0.8 in
Item Weight
30 oz
Item Length
9.3 in
Item Width
7.9 in
Additional Product Features
Intended Audience
Trade
Reviews
Patten, Rena. Cooking with Quinoa: The Supergrain. New Holland Australia, dist. by Midpoint Trade. 2011. 192p. photogs. index. ISBN 9781742570556. $19.99. COOKING High in protein, rich in vitamins and minerals, free from cholesterol, and perfect for anyone on a wheat-free diet, quinoa (pronounced "KEEN-wah"), the seed from a plant that has been harvested since the Incas ruled South America, is an almost complete food. Patten, an Australian culinary instructor, is determined to show home cooks how they can successfully incorporate this protein powerhouse into their own diets with 90 clearly written and easy-to-follow recipes for everything from soups and salads to main dishes and desserts. The result is a solid cookbook that would be an excellent choice for anyone trying to boost nutritional values in his or her diet. Verdict Both Patricia Green and Carolyn Hemming's Quinoa 365 and Robin Asbell's The New Whole Grains Cookbook also offer recipes featuring quinoa, but Patten's practical, reasonably priced guide to this superfood deserves equal consideration from any cook who wants all the benefits of healthy eating without having to give up flavorful foods in the process.--John Charles, Scottsdale P.L., AZ--LIBRARY JOURNAL, Patten, Rena. Cooking with Quinoa: The Supergrain. New Holland Australia, dist. by Midpoint Trade. 2011. 192p. photogs. index. ISBN 9781742570556. $19.99. COOKING High in protein, rich in vitamins and minerals, free from cholesterol, and perfect for anyone on a wheat-free diet, quinoa (pronounced KEEN-wah), the seed from a plant that has been harvested since the Incas ruled South America, is an almost complete food. Patten, an Australian culinary instructor, is determined to show home cooks how they can successfully incorporate this protein powerhouse into their own diets with 90 clearly written and easy-to-follow recipes for everything from soups and salads to main dishes and desserts. The result is a solid cookbook that would be an excellent choice for anyone trying to boost nutritional values in his or her diet. Verdict Both Patricia Green and Carolyn Hemming's Quinoa 365 and Robin Asbell's The New Whole Grains Cookbook also offer recipes featuring quinoa, but Patten's practical, reasonably priced guide to this superfood deserves equal consideration from any cook who wants all the benefits of healthy eating without having to give up flavorful foods in the process. -- John Charles, Scottsdale P.L., AZ--LIBRARY JOURNAL
Synopsis
Quinoa-pronounced keen-wah-is a grain, but not just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten- and wheat-free, cholesterol-free and usually organic. And it is simply delicious.An ancient plant native to the Andes mountains, quinoa is known to have been a staple food of the Incas. Quinoa contains more protein than any other grain. The quality of this protein has been likened by the World Health Organization as being closest to milk. Quinoa is also a very good source of manganese, magnesium, potassium, phosphorous, copper, zinc, vitamins E and B6, riboflavin, niacin and thiamine. It has more calcium than cow's milk, is an excellent antioxidant, is rich in dietary fibre and has more iron than any grain. It also has the highest content of unsaturated fats and a lower ratio of carbohydrates than any other grain plus a low Glycemic Index level. The health benefits are truly enormous., Quinoa, pronounced keen-wah, is a grain, but not just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten and wheat-free, cholesterol-free and usually organic.Quinoa is simply delicious. In the kitchen, quinoa has a huge range of uses and lends itself beautifully to so many dishes. When cooked, it has a very delicate texture and is lovely in soups and sweets, and makes wonderful salads, pasta, breads and delicious vegetarian and non-vegetarian meals. It is simple to prepare, easy to digest and most enjoyable to eat. It is very light on the stomach and you don't tend to feel at all heavy after eating a meal made with quinoa. There should be a packet of quinoa in every pantry. Here, you will find many different ways to use quinoa.
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