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Whole New You : How Real Food Transforms Your Life, for a Healthi
Free US Delivery | ISBN:1101967358
6,72 USD
Około24,06 zł
Stan:
“Former library book; may include library markings. Used book that is in clean, average condition ”... Zobacz więcejinformacji o stanie
Dobry
Książka, która była czytana, ale nadal jest w dobrym stanie. Na okładce widoczne są nieznaczne ślady używania, np. zadrapania, ale książka nie jest rozerwana i nie ma dziur. Przy książkach w twardej oprawie mogą brakować obwoluty. Większość stron jest nieuszkodzona tzn., że ewentualne zagięcia lub rozdarcia są sporadyczne, podkreślenia ołówkiem są minimalne i nie ma żadnych zaznaczeń markerem czy notatek na marginesach. Książka ma wszystkie strony. Aby poznać więcej szczegółów i opis uszkodzeń lub wad, zobacz aukcję sprzedającego.
Dostępne: 3
- Kup terazWhole New You : How Real Food Transforms Your Life, for a Healthi
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Wysyłka:
Bezpłatnie Economy Shipping.
Znajduje się w: Reno, Nevada, Stany Zjednoczone
Dostawa:
Szacowana między Pt, 19 wrz a Pn, 22 wrz do 94104
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Nr przedmiotu eBay: 277280453022
Ostatnia aktualizacja: 29-07-2025 23:26:08 CEST Wyświetl wszystkie poprawkiWyświetl wszystkie poprawki
Parametry przedmiotu
- Stan
- Dobry
- Uwagi sprzedawcy
- Special Attributes
- EX-LIBRARY
- Publication Name
- Random House Publishing Group
- ISBN
- 9781101967355
O tym produkcie
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
1101967358
ISBN-13
9781101967355
eBay Product ID (ePID)
228672323
Product Key Features
Book Title
Whole New You : How Real Food Transforms Your Life, for a Healthier, more Gorgeous You: a Cookbook
Number of Pages
320 Pages
Language
English
Topic
Health & Healing / General, Health & Healing / Allergy, General, Diet & Nutrition / Diets
Publication Year
2017
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Uk-Trade Paper
Dimensions
Item Height
0.7 in
Item Weight
27.2 Oz
Item Length
9.2 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-288468
Reviews
"I'm on the go 24/7 and am always in search of healthy, easy meal options. This book delivers with maximum flavor every single time." --Morris Chestnut, actor and author of The Cut "No one ever said healthy meals can't be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen!" --Chlo Grace Moretz, actress, "Simple and flavorful . . . Readers looking to jump-start a healthier diet will find this book encouraging and useful as both coach and guide." --Booklist "I'm on the go 24/7 and am always in search of healthy, easy meal options. This book delivers with maximum flavor every single time." --Morris Chestnut, actor and author of The Cut "No one ever said healthy meals can't be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen!" --Chlo Grace Moretz, actress "Tia [Mowry] understands that eating healthy is a lifestyle that can make your life more enriching. Healthy eating equals healthy mind, body, and mental prowess." --Serena Williams " Whole New You is a must-read for anyone who wants to eat better, live healthier, and learn something along the way. Tia's recipes are so delicious and this book definitely had me going back for seconds!" --Naya Rivera, actress, mom, and author of Sorry Not Sorry "Tia's passion for creating a sustainable, happy, and healthy lifestyle is contagious. Whole New You empowers us to transform our health in a fun and easy way. Her personal story of transformation and recovery inspires us to get in the kitchen, enjoy the process of cooking, and start living radiantly well." --Tara Stiles, founder of Strala Yoga "Tia Mowry has a wealth of knowledge that will change your life. With this book, you can fuel your body with delicious recipes that will help you function at your best so you feel amazing ! Buy ten copies and share them with your friends! I will be sharing her book with everyone." --Jeanette Jenkins, founder and president of The Hollywood Trainer LLC
Dewey Edition
23
Dewey Decimal
641.563
Synopsis
From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you. When actress Tia Mowry landed her breakthrough role on the sitcom Sister, Sister , she swapped home-cooked meals for catering spreads. But her teen-dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a painful disease that affects one in ten women worldwide. Two years and two surgeries later, some surprising advice from her doctor inspired Tia to radically change one of the most basic elements of her life- her diet. After ditching the dairy and the refined sugars and processed foods, Tia's pain receded drastically. What's more, her migraines stopped, her skin cleared up, and she was finally able to get pregnant. Drawing on the latest research on whole plant foods, inflammation, and gut flora, Whole New You chronicles Tia's journey to wellness and provides all the resources you need to feel better, including . a ten-day menu plan to begin your healthy life . more than 100 delicious recipes . lighter versions of your favorite comfort food recipes, including "Buttermilk" Fried Chicken and Crispy Collard Chips . healthy recipes for your kids . tips and tricks for eating on the go . complementary approaches, such as acupuncture and yoga, for whole body healing Like a trusted friend, Tia recounts both her setbacks and her triumphs-and shows you how to listen to what your body is telling you. With Whole New You, your healing begins now. Praise for Whole New You "Simple and flavorful . . . Readers looking to jump-start a healthier diet will find this book encouraging and useful as both coach and guide." -Booklist "I'm on the go 24/7 and am always in search of healthy, easy meal options. This book delivers with maximum flavor every single time." -Morris Chestnut, actor and author of The Cut "No one ever said healthy meals can't be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen!" -Chloe Grace Moretz, actress "Tia Mowry understands that eating healthy is a lifestyle that can make your life more enriching. Healthy eating equals healthy mind, body, and mental prowess." -Serena Williams " Whole New You is a must-read for anyone who wants to eat better, live healthier, and learn something along the way. Tia's recipes are so delicious and this book definitely had me going back for seconds!" -Naya Rivera, actress, mom, and author of Sorry Not Sorry "Tia's passion for creating a sustainable, happy, and healthy lifestyle is contagious. Whole New You empowers us to transform our health in a fun and easy way. Her personal story of transformation and recovery inspires us to get in the kitchen, enjoy the process of cooking, and start living radiantly well." -Tara Stiles, founder of Strala Yoga "Tia Mowry has a wealth of knowledge that will change your life. With this book, you can fuel your body with delicious recipes that will help you function at your best so you feel amazing ! Buy ten copies and share them with your friends! I will be sharing her book with everyone." -Jeanette Jenkins, founder and president of The Hollywood Trainer LLC, From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you. When actress Tia Mowry landed her breakthrough role on the sitcom Sister, Sister , she swapped home-cooked meals for catering spreads. But her teen-dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a painful disease that affects one in ten women worldwide. Two years and two surgeries later, some surprising advice from her doctor inspired Tia to radically change one of the most basic elements of her life: her diet. After ditching the dairy and the refined sugars and processed foods, Tia's pain receded drastically. What's more, her migraines stopped, her skin cleared up, and she was finally able to get pregnant. Drawing on the latest research on whole plant foods, inflammation, and gut flora, Whole New You chronicles Tia's journey to wellness and provides all the resources you need to feel better, including - a ten-day menu plan to begin your healthy life - more than 100 delicious recipes - lighter versions of your favorite comfort food recipes, including "Buttermilk" Fried Chicken and Crispy Collard Chips - healthy recipes for your kids - tips and tricks for eating on the go - complementary approaches, such as acupuncture and yoga, for whole body healing Like a trusted friend, Tia recounts both her setbacks and her triumphs--and shows you how to listen to what your body is telling you. With Whole New You, your healing begins now. Praise for Whole New You "Simple and flavorful . . . Readers looking to jump-start a healthier diet will find this book encouraging and useful as both coach and guide." --Booklist "I'm on the go 24/7 and am always in search of healthy, easy meal options. This book delivers with maximum flavor every single time." --Morris Chestnut, actor and author of The Cut "No one ever said healthy meals can't be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen " --Chlo Grace Moretz, actress "Tia Mowry] understands that eating healthy is a lifestyle that can make your life more enriching. Healthy eating equals healthy mind, body, and mental prowess." --Serena Williams " Whole New You is a must-read for anyone who wants to eat better, live healthier, and learn something along the way. Tia's recipes are so delicious and this book definitely had me going back for seconds " --Naya Rivera, actress, mom, and author of Sorry Not Sorry "Tia's passion for creating a sustainable, happy, and healthy lifestyle is contagious. Whole New You empowers us to transform our health in a fun and easy way. Her personal story of transformation and recovery inspires us to get in the kitchen, enjoy the process of cooking, and start living radiantly well." --Tara Stiles, founder of Strala Yoga "Tia Mowry has a wealth of knowledge that will change your life. With this book, you can fuel your body with delicious recipes that will help you function at your best so you feel amazing Buy ten copies and share them with your friends I will be sharing her book with everyone." --Jeanette Jenkins, founder and president of The Hollywood Trainer LLC
LC Classification Number
TX741
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- Automatyczna opinia eBay- Opinie wystawione przez kupującego.Ostatni miesiącZamówienie zostało zrealizowane – ze śledzeniem i na czas
- Automatyczna opinia eBay- Opinie wystawione przez kupującego.Ostatni miesiącZamówienie zostało zrealizowane – ze śledzeniem i na czas
Better World Books West
98,8% opinii pozytywnych•Sprzedane przedmioty: 1,5 mln
Zarejestrowany jako sprzedawca-firma
Opinie sprzedawcy (446 844)
- Automatyczna opinia eBay- Opinie wystawione przez kupującego.Ostatni miesiącZamówienie zostało zrealizowane – ze śledzeniem i na czas
- Automatyczna opinia eBay- Opinie wystawione przez kupującego.Ostatni miesiącZamówienie zostało zrealizowane – ze śledzeniem i na czas
- Automatyczna opinia eBay- Opinie wystawione przez kupującego.Ostatni miesiącZamówienie zostało zrealizowane – ze śledzeniem i na czas