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Cook This, Not That!: Kitchen Survival Guide by Zinczenko, David , Paperback
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- Kup terazCook This, Not That!: Kitchen Survival Guide by Zinczenko, David , Paperback
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Wysyłka:
US $5,22 (około 19,00 zł) USPS Media MailTM.
Znajduje się w: Hialeah, Florida, Stany Zjednoczone
Dostawa:
Szacowana między Pt, 22 sie a Cz, 28 sie do 94104
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Nr przedmiotu eBay: 334665719680
Parametry przedmiotu
- Stan
- ISBN
- 9781605294421
O tym produkcie
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
160529442X
ISBN-13
9781605294421
eBay Product ID (ePID)
27038381677
Product Key Features
Book Title
Cook This, Not That! : Kitchen Survival Guide
Number of Pages
352 Pages
Language
English
Publication Year
2009
Topic
Nutrition, Diet & Nutrition / Nutrition, Reference, Health & Healing / Weight Control
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
13 Oz
Item Length
6.5 in
Item Width
6.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2009-499082
Dewey Edition
22
Reviews
Praise for Eat This, Not That! "These books are a great guide to carry around and have with you whenever you're not sure what to choose." -- Oprah Winfrey on Oprah "You can make pretty easy substitutes and do very well." -- Meredith Vieira, co-host of the Today Show. "David Zinczenko, editor-in-chief of Men's Health and author of NY Times best selling book Eat This, Not That! is going to help you fight the battle of the bulge." -- EXTRA! "It's just so easy with these books. I now control my food instead of my food controlling me. I'm losing weight without even trying." -Darlene Coburn, Eat This, Not That! Reader, who-in 4 months-lost 40 pounds and went from a size 14 to a size 8. "I Think Eat This, Not That! is a brilliant book." -Rachael Ray, "These books are a great guide to carry around and have with you whenever you're not sure what to choose." -- Oprah Winfrey on Oprah "You can make pretty easy substitutes and do very well." -- Meredith Vieira, co-host of the Today Show. "David Zinczenko, editor-in-chief of Men's Health and author of NY Times best selling book Eat This, Not That! is going to help you fight the battle of the bulge." -- EXTRA! "It's just so easy with these books. I now control my food instead of my food controlling me. I'm losing weight without even trying." -Darlene Coburn, Eat This, Not That! Reader, who-in 4 months-lost 40 pounds and went from a size 14 to a size 8. "I Think Eat This, Not That! is a brilliant book." -Rachael Ray, Praise for Eat This, Not That! "These books are a great guide to carry around and have with you whenever you're not sure what to choose." -- Oprah Winfrey on Oprah "You can make pretty easy substitutes and do very well." -- Meredith Vieira, co-host of the Today Show. "David Zinczenko, editor-in-chief of Men's Health and author of NY Times best selling book Eat This, Not That! is going to help you fight the battle of the bulge." -- EXTRA! "It's just so easy with these books. I now control my food instead of my food controlling me. I'm losing weight without even trying." -Darlene Coburn, Eat This, Not That! Reader, who-in 4 months-lost 40 pounds and went from a size 14 to a size 8. "I Think Eat This, Not That! is a brilliant book." -Rachael Ray, These books are a great guide to carry around and have with you whenever you're not sure what to choose., Praise for Eat This, Not That! "These books are a great guide to carry around and have with you whenever you're not sure what to choose." -- Oprah Winfrey on Oprah "You can make pretty easy substitutes and do very well." -- Meredith Vieira, co-host of the Today Show. "David Zinczenko, editor-in-chief of Men's Health and author of NY Times best selling book Eat This, Not That! is going to help you fight the battle of the bulge." -- EXTRA! "It's just so easy with these books. I now control my food instead of my food controlling me. I'm losing weight without even trying." -Darlene Coburn, Eat This, Not That! Reader, whoin 4 monthslost 40 pounds and went from a size 14 to a size 8. "I Think Eat This, Not That! is a brilliant book." -Rachael Ray, "These books are a great guide to carry around and have with you whenever you're not sure what to choose." -- Oprah Winfrey on Oprah "You can make pretty easy substitutes and do very well." --Meredith Vieira, co-host of the Today Show "David Zinczenko, editor-in-chief of Men's Health and author of NY Times best selling book Eat This, Not That! is going to help you fight the battle of the bulge." -- EXTRA! "It's just so easy with these books. I now control my food instead of my food controlling me. I'm losing weight without even trying." --Darlene Coburn, Eat This, Not That! Reader, who--in 4 months--lost 40 pounds and went from a size 14 to a size 8. "I Think Eat This, Not That! is a brilliant book." --Rachael Ray, "It's just so easy with these books. I now control my food instead of my food controlling me. I'm losing weight without even trying." -Darlene Coburn, Eat This, Not That! Reader, who--in 4 months, David Zinczenko, editor-in-chief of Men's Health and author of NY Times best selling book Eat This, Not That! is going to help you fight the battle of the bulge.
Dewey Decimal
641.5635
Synopsis
Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That After years of helping consumers navigate America's daunting culinary landscape - and literally thousands of weight-loss success stories - Dave and Matt have finally turned their nutritional savvy to the place with the greatest impact - your kitchen. The hundreds of recipes contained inside this book will help you and your loved ones eliminate body fat, get in shape, and lead fitter, happier lives. But make no mistake - this is no rice-and-tofu cookbook. The genius of Cook This, Not That is that it teaches you how to save hundreds - sometimes thousands - of calories by recreating America's most popular restaurant dishes, including Outback Steakhouse's Roasted Filet with Port Wine Sauce, Uno Chicago Grill's Individual Deep Dish Pizza, and Chili's Fire Grilled Chicken Fajita. Alongside this you'll find other priceless advice, such as: - The 37 Ways to Cook a Chicken Breast, A Dozen 10-Minute Pasta Sauces, The Ultimate Sandwich Matrix, and other on-the-go cooking tips. - Scorecards that let you easily compare the nutritional quality of the carbohydrates, fats, and proteins that go into building every meal you eat. - The truth about how seemingly healthy foods such as wheat bread, salmon, and low-fat snacks are secretly sabotaging your health., Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After years of helping consumers navigate America's daunting culinary landscape - and literally thousands of weight-loss success stories - Dave and Matt have finally turned their nutritional savvy to the place with the greatest impact - your kitchen. The hundreds of recipes contained inside this book will help you and your loved ones eliminate body fat, get in shape, and lead fitter, happier lives. But make no mistake - this is no rice-and-tofu cookbook. The genius of Cook This, Not That! is that it teaches you how to save hundreds - sometimes thousands - of calories by recreating America's most popular restaurant dishes, including Outback Steakhouse's Roasted Filet with Port Wine Sauce, Uno Chicago Grill's Individual Deep Dish Pizza, and Chili's Fire Grilled Chicken Fajita. Alongside this you'll find other priceless advice, such as: · The 37 Ways to Cook a Chicken Breast, A Dozen 10-Minute Pasta Sauces, The Ultimate Sandwich Matrix, and other on-the-go cooking tips. · Scorecards that let you easily compare the nutritional quality of the carbohydrates, fats, and proteins that go into building every meal you eat. · The truth about how seemingly healthy foods such as wheat bread, salmon, and low-fat snacks are secretly sabotaging your health.
LC Classification Number
RM222.2
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Opinie sprzedawcy (1)
- a***v (46)- Opinie wystawione przez kupującego.Ostatni rokZakup potwierdzonyLove this book, great foid, healthy food to replace the bad stuff!!!Cook This, Not That!: Kitchen Survival Guide by Zinczenko, David , Paperback (nr 334665741309)