The Art of Effortless Living: Discover Health, Emotional Well-Being, and...

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Książka wygląda jak nowa choć była czytana. Egzemplarz bez brakujących lub uszkodzonych stron, bez zagnieceń lub naderwań oraz bez podkreśleń/zaznaczeń tekstu lub notatek na marginesach. Okładka nie nosi widocznych śladów używania. Jeśli jest to książka z twardą oprawą, posiada ona obwolutę (o ile taka była). Na wewnętrznej stronie okładki możliwe wpisy lub oznaczenia właściciela. Aby poznać więcej szczegółów i opis uszkodzeń lub wad, zobacz aukcję sprzedającego. Zobacz wszystkie definicje stanuotwiera się w nowym oknie lub nowej karcie
Uwagi sprzedawcy
“pristine condition”
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9780399527937

O tym produkcie

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0399527931
ISBN-13
9780399527937
eBay Product ID (ePID)
108992984

Product Key Features

Book Title
Art of Effortless Living : Discover Health, Emotional Well-Being, and Happiness
Number of Pages
256 Pages
Language
English
Topic
Alternative Therapies, Personal Growth / Happiness, Personal Growth / General, Motivational & Inspirational, Personal Growth / Success, Self-Management / Stress Management
Publication Year
2002
Genre
Health & Fitness, Self-Help
Author
Ingrid Bacci
Format
Uk-B Format Paperback

Dimensions

Item Height
0.7 in
Item Weight
8.4 Oz
Item Length
8.2 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
Reviews
"Here is a Book of Changes-a profound and potent guide to making transformative shifts in body, mind and spirit. At once wise and passionate, The Art of Effortless Living offers state of the art knowledge and practice in the development of the inner life. The author's journey from mainstream to deepstream presents a model for our own self-discovery. The result can only be new ways of being for self and society." - Jean Houston, Ph.D., bestselling author of fifteen books, including The Possible Human and The Search for the Beloved   "This book contains a piece of essential wisdom-that by letting go we gain more, not less. Because most of us are obsessed with the idea of making things happen, we seriously need the lesson of The Art of Effortless Living." - Larry Dossey, M.D., author of Reinventing Medicine and Healing Words   "Dr. Ingrid Bacci's marvelously readable and immensely practical book shares decades of her own experience exploring and developing a wide range of ways of healing and enhancing health-physical, emotional and spiritual. I loved reading it, and continue to draw upon its resources of wisdom." -Elaine Pagels, Ph.D., author of The Gnostic Gospels,The Origin of Satan, and Adam, Eve and the Serpent   "Bacci deftly describes addictions to fear and anxiety...She offers many suggestions for developing an alternative, 'effortless' lifestyle...She skillfully presents the bodywork she's been performing with clients since the early 1980s and explains the philosophy behind it in calm, accessible prose." -Publishers Weekly   "Along with profound as well as practical suggestions for healing, The Art of Effortless Living cultivates a confidence in the path of knowing, feeling, sensing, and releasing all that is in the way of our own healthy self-empowerment." - Spirit of Change   "Ingrid Bacci eloquently describes the parallel lines of inner and outer healing."- Peter J. D'Adamo, B.Sc., N.D., author of Eat Right 4 Your Type, "Here is a Book of Changes-a profound and potent guide to making transformative shifts in body, mind and spirit. At once wise and passionate, The Art of Effortless Living offers state of the art knowledge and practice in the development of the inner life. The author's journey from mainstream to deepstream presents a model for our own self-discovery. The result can only be new ways of being for self and society." - Jean Houston, Ph.D., bestselling author of fifteen books, including The Possible Human and The Search for the Beloved "This book contains a piece of essential wisdom-that by letting go we gain more, not less. Because most of us are obsessed with the idea of making things happen, we seriously need the lesson of The Art of Effortless Living." - Larry Dossey, M.D., author of Reinventing Medicine and Healing Words "Dr. Ingrid Bacci's marvelously readable and immensely practical book shares decades of her own experience exploring and developing a wide range of ways of healing and enhancing health-physical, emotional and spiritual. I loved reading it, and continue to draw upon its resources of wisdom." - Elaine Pagels, Ph.D., author of The Gnostic Gospels, The Origin of Satan, and Adam, Eve and the Serpent "Bacci deftly describes addictions to fear and anxiety…She offers many suggestions for developing an alternative, 'effortless' lifestyle…She skillfully presents the bodywork she's been performing with clients since the early 1980s and explains the philosophy behind it in calm, accessible prose." - Publishers Weekly "Along with profound as well as practical suggestions for healing, The Art of Effortless Living cultivates a confidence in the path of knowing, feeling, sensing, and releasing all that is in the way of our own healthy self-empowerment." - Spirit of Change "Ingrid Bacci eloquently describes the parallel lines of inner and outer healing."- Peter J. D'Adamo, B.Sc., N.D., author of Eat Right 4 Your Type, "Here is a Book of Changes-a profound and potent guide to making transformative shifts in body, mind and spirit. At once wise and passionate, The Art of Effortless Living offers state of the art knowledge and practice in the development of the inner life. The author's journey from mainstream to deepstream presents a model for our own self-discovery. The result can only be new ways of being for self and society." - Jean Houston, Ph.D., bestselling author of fifteen books, including The Possible Human and The Search for the Beloved "This book contains a piece of essential wisdom-that by letting go we gain more, not less. Because most of us are obsessed with the idea of making things happen, we seriously need the lesson of The Art of Effortless Living." - Larry Dossey, M.D., author of Reinventing Medicine and Healing Words "Dr. Ingrid Bacci's marvelously readable and immensely practical book shares decades of her own experience exploring and developing a wide range of ways of healing and enhancing health-physical, emotional and spiritual. I loved reading it, and continue to draw upon its resources of wisdom." -Elaine Pagels, Ph.D., author of The Gnostic Gospels,The Origin of Satan, and Adam, Eve and the Serpent "Bacci deftly describes addictions to fear and anxiety…She offers many suggestions for developing an alternative, 'effortless' lifestyle…She skillfully presents the bodywork she's been performing with clients since the early 1980s and explains the philosophy behind it in calm, accessible prose." -Publishers Weekly "Along with profound as well as practical suggestions for healing, The Art of Effortless Living cultivates a confidence in the path of knowing, feeling, sensing, and releasing all that is in the way of our own healthy self-empowerment." - Spirit of Change "Ingrid Bacci eloquently describes the parallel lines of inner and outer healing."- Peter J. D'Adamo, B.Sc., N.D., author of Eat Right 4 Your Type
TitleLeading
The
Grade From
Twelfth Grade
Grade To
UP
Synopsis
A graduate of Harvard and Columbia, Ingrid Bacci was a real "achiever"--until a crippling disease took over her life for three years. After embarking on a journey of healing using mind-body techniques, she realized the secret to health, happiness, and success was to let go of trying so hard and face the fear that had ruled her life. Many of us are addicted to struggling and trying so hard to make things happen. We feel emotionally dissatisfied and physically exhausted or even ill. We have a nagging sense that there must be more to life than what we are getting. We apply ourselves to reaching our goals, only to find out that we pay a price in the form of stress and tension. In The Art of Effortless Living , Dr. Bacci presents clear, simple techniques for developing an effortless lifestyle. Through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance, you can learn how to achieve a more fulfilling life--by doing less.

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Hi there! My name is Edith Russo. I'm currently selling books, but will expand to other product types. I'm interested in selling Dutch / Indonesian things like food and books. It takes me back to my ...
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