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Breath: The New Science of a Lost Art - HCDJ by Nestor, James W bardzo dobrym stanie darmowa wysyłka!!–
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Sprzedane za:
US $11,85
Około46,43 zł
Wysyłka:
Znajduje się w: South Lake Tahoe, California, Stany Zjednoczone
Dostawa:
Szacowana między So, 8 cze a Cz, 13 cze do 43230
Zwroty:
Zwrot w ciągu 30 dni. Za wysyłkę zwrotną płaci kupujący. Zobacz szczegóły- aby uzyskać więcej informacji dotyczących zwrotów
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Informacje o sprzedawcy
- 96,7% opinii pozytywnych
Zarejestrowany jako prywatny sprzedawca, więc prawa konsumenckie wynikające z przepisów UE o ochronie konsumentów nie obowiązują. W przypadku większości zakupów nadal obowiązuje Gwarancja zwrotu pieniędzy eBay.Dowiedz się więcejZarejestrowany jako prywatny sprzedawca
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Nr przedmiotu eBay: 145764014087
Parametry przedmiotu
- Stan
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9780735213616
- Book Title
- Breath : the New Science of a Lost Art
- Item Length
- 9.3in
- Publisher
- Penguin Publishing Group
- Publication Year
- 2020
- Format
- Hardcover
- Language
- English
- Item Height
- 1.1in
- Genre
- Body, Mind & Spirit, Science, Health & Fitness, Medical, Sports & Recreation
- Topic
- Mindfulness & Meditation, Extreme Sports, Life Sciences / Human Anatomy & Physiology, Healthy Living, Physiology
- Item Width
- 6.3in
- Item Weight
- 17.2 Oz
- Number of Pages
- 304 Pages
O tym produkcie
Product Information
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of S o Paulo, Brazil. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, allergies, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0735213615
ISBN-13
9780735213616
eBay Product ID (ePID)
27038691879
Product Key Features
Book Title
Breath : the New Science of a Lost Art
Format
Hardcover
Language
English
Topic
Mindfulness & Meditation, Extreme Sports, Life Sciences / Human Anatomy & Physiology, Healthy Living, Physiology
Publication Year
2020
Genre
Body, Mind & Spirit, Science, Health & Fitness, Medical, Sports & Recreation
Number of Pages
304 Pages
Dimensions
Item Length
9.3in
Item Height
1.1in
Item Width
6.3in
Item Weight
17.2 Oz
Additional Product Features
Lc Classification Number
Ra782.N47 2020
Reviews
"A transformative book that changes how you think about your body and mind." --Joshua Foer, New York Times -bestselling author of Moonwalking with Einstein: The Art and Science of Memory " Breath is an utterly fascinating journey into the ways we are wired. No matter who you are, you'll want to read this." --Po Bronson, New York Times -bestselling author of What Should I Do with My Life? and coauthor of NutureShock "An eye-opening, epic journey of human devolution that explains why so many of us are sick and tired. A must-read book that exposes what our health care system doesn't see." --Dr. Steven Y. Park, Albert Einstein College of Medicine, author of Sleep, Interrupted "I don't say this often, but when I do I mean it: This book changed my life. Breath is part scientific quest, part historical insight, part Hero's Journey, full of groundbreaking ideas, and a rollicking good read. I had no idea that the simple and intuitive act of inhaling and exhaling has taken such an evolutionary hit. As a result, I figured out why I sleep so badly and why my breathing feels so often out of sync. With a few simple tweaks, I fixed my breathing and fixed myself. A transformational book!" --Caroline Paul, bestselling author of The Gutsy Girl "If you breathe, you need this book. When we undervalue anything, including something so basic as breathing, bad things always happen--and Nestor makes it clear how awful it's gotten. But he also provides a clear airway back to better, deeper, stronger respirations." --Wallace J. Nichols, PhD, New York Times -bestselling author of Blue Mind " Breath shows us just how extraordinary the act of breathing is and why so much depends on how we do it. An enthralling, surprising, and often funny adventure into our most overlooked and undervalued function." --Bonnie Tsui, author of Why We Swim and American Chinatown, "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe--and how we've all been doing it wrong for a long, long time. I already feel calmer and healthier just in the last few days, from making a few simple changes in my breathing, based on what I've read. . . . Our breath is a beautiful, healing, mysterious gift, and so is this book." --Elizabeth Gilbert, author of Big Magic and Eat, Pray, Love "With his entertaining, eerily well-timed new book, James Nestor explains the science behind proper breathing and how we can transform our lungs and our lives. . . . The book is brisk and detailed, a well-written read that is always entertaining, as he melds the personal, the historical, and the scientific." -- The Boston Globe "It's a rare popular-science book that keeps a reader up late, eyes glued to the pages. But Breath is just that fascinating. It will alarm you. It will gross you out. And it will inspire you. Who knew respiration could be so scintillating?" -- Spirituality & Health " Breath provides a new perspective of modern day technology and how we've unknowingly abandoned the answers we've always had. James Nestor artfully brings back what modern society has walked away from by combining ancestral techniques and new age technology in one elegant book." -- Scientific Inquirer "A transformative book that changes how you think about your body and mind." --Joshua Foer, New York Times -bestselling author of Moonwalking with Einstein: The Art and Science of Memory " Breath is an utterly fascinating journey into the ways we are wired. No matter who you are, you'll want to read this." --Po Bronson, New York Times -bestselling author of What Should I Do with My Life? and coauthor of NutureShock "An eye-opening, epic journey of human devolution that explains why so many of us are sick and tired. A must-read book that exposes what our health care system doesn't see." --Dr. Steven Y. Park, Albert Einstein College of Medicine, author of Sleep, Interrupted "I don't say this often, but when I do I mean it: This book changed my life. Breath is part scientific quest, part historical insight, part Hero's Journey, full of groundbreaking ideas, and a rollicking good read. I had no idea that the simple and intuitive act of inhaling and exhaling has taken such an evolutionary hit. As a result, I figured out why I sleep so badly and why my breathing feels so often out of sync. With a few simple tweaks, I fixed my breathing and fixed myself. A transformational book!" --Caroline Paul, bestselling author of The Gutsy Girl "If you breathe, you need this book. When we undervalue anything, including something so basic as breathing, bad things always happen--and Nestor makes it clear how awful it's gotten. But he also provides a clear airway back to better, deeper, stronger respirations." --Wallace J. Nichols, PhD, New York Times -bestselling author of Blue Mind " Breath shows us just how extraordinary the act of breathing is and why so much depends on how we do it. An enthralling, surprising, and often funny adventure into our most overlooked and undervalued function." --Bonnie Tsui, author of Why We Swim and American Chinatown "A welcome, invigorating user's manual for the respiratory system." -- Kirkus Reviews "Although we all breathe, there is an art and science to breathing correctly . . . Full of fascinating information an compelling arguments, this eye-opening (or more aptly a mouth-closing and nostril-opening) work is highly recommended." -- Library Journal, "With his entertaining, eerily well-timed new book, James Nestor explains the science behind proper breathing and how we can transform our lungs and our lives. . . . The book is brisk and detailed, a well-written read that is always entertaining, as he melds the personal, the historical, and the scientific." -- The Boston Globe "A transformative book that changes how you think about your body and mind." --Joshua Foer, New York Times -bestselling author of Moonwalking with Einstein: The Art and Science of Memory " Breath is an utterly fascinating journey into the ways we are wired. No matter who you are, you'll want to read this." --Po Bronson, New York Times -bestselling author of What Should I Do with My Life? and coauthor of NutureShock "An eye-opening, epic journey of human devolution that explains why so many of us are sick and tired. A must-read book that exposes what our health care system doesn't see." --Dr. Steven Y. Park, Albert Einstein College of Medicine, author of Sleep, Interrupted "I don't say this often, but when I do I mean it: This book changed my life. Breath is part scientific quest, part historical insight, part Hero's Journey, full of groundbreaking ideas, and a rollicking good read. I had no idea that the simple and intuitive act of inhaling and exhaling has taken such an evolutionary hit. As a result, I figured out why I sleep so badly and why my breathing feels so often out of sync. With a few simple tweaks, I fixed my breathing and fixed myself. A transformational book!" --Caroline Paul, bestselling author of The Gutsy Girl "If you breathe, you need this book. When we undervalue anything, including something so basic as breathing, bad things always happen--and Nestor makes it clear how awful it's gotten. But he also provides a clear airway back to better, deeper, stronger respirations." --Wallace J. Nichols, PhD, New York Times -bestselling author of Blue Mind " Breath shows us just how extraordinary the act of breathing is and why so much depends on how we do it. An enthralling, surprising, and often funny adventure into our most overlooked and undervalued function." --Bonnie Tsui, author of Why We Swim and American Chinatown "A welcome, invigorating user's manual for the respiratory system." -- Kirkus Reviews "Although we all breathe, there is an art and science to breathing correctly . . . Full of fascinating information an compelling arguments, this eye-opening (or more aptly a mouth-closing and nostril-opening) work is highly recommended." -- Library Journal "It's a rare popular-science book that keeps a reader up late, eyes glued to the pages. But Breath is just that fascinating. It will alarm you. It will gross you out. And it will inspire you. Who knew respiration could be so scintillating?" -- Spirituality & Health " Breath provides a new perspective of modern day technology and how we've unknowingly abandoned the answers we've always had. James Nestor artfully brings back what modern society has walked away from by combining ancestral techniques and new age technology in one elegant book." -- Scientific Inquirer
Copyright Date
2020
Lccn
2019-050863
Dewey Decimal
613.192
Intended Audience
Trade
Dewey Edition
23
Opis przedmiotu podany przez sprzedawcę
Sprzedawca ponosi pełną odpowiedzialność za wystawienie tej oferty sprzedaży.
Nr przedmiotu eBay: 145764014087
Wysyłka i obsługa
Lokalizacja przedmiotu:
South Lake Tahoe, California, Stany Zjednoczone
Wysyłka do:
Afganistan, Albania, Algieria, Andora, Angola, Anguilla, Antigua i Barbuda, Arabia Saudyjska, Argentyna, Armenia, Aruba, Australia, Austria, Azerbejdżan, Bahamy, Bahrajn, Bangladesz, Belgia, Belize, Benin, Bermudy, Bhutan, Boliwia, Botswana, Bośnia i Hercegowina, Brazylia, Brunei, Burkina Faso, Burundi, Bułgaria, Chile, Chiny, Chorwacja, Cypr, Czad, Czarnogóra, Czechy, Dania, Demokratyczna Republika Konga, Dominikana, Dżibuti, Egipt, Ekwador, Erytrea, Estonia, Eswatini, Etiopia, Fidżi, Filipiny, Finlandia, Francja, Gabon, Gambia, Ghana, Gibraltar, Grecja, Grenada, Grenlandia, Gruzja, Gujana, Gwatemala, Gwinea, Gwinea Bissau, Gwinea Równikowa, Haiti, Hiszpania, Holandia, Honduras, Hongkong, Indie, Indonezja, Irlandia, Islandia, Izrael, Jamajka, Japonia, Jemen, Jordania, Kajmany, Kambodża, Kamerun, Kanada, Katar, Kazachstan, Kenia, Kirgistan, Kiribati, Kolumbia, Kongo, Korea Południowa, Kostaryka, Kuwejt, Laos, Lesotho, Liban, Liberia, Liechtenstein, Litwa, Luksemburg, Macedonia Północna, Madagaskar, Makau, Malawi, Malediwy, Malezja, Mali, Malta, Maroko, Mauretania, Mauritius, Meksyk, Monako, Mongolia, Montserrat, Mozambik, Mołdawia, Namibia, Nauru, Nepal, Niemcy, Niger, Nigeria, Nikaragua, Norwegia, Nowa Zelandia, Oman, Pakistan, Panama, Papua-Nowa Gwinea, Paragwaj, Peru, Polska, Portugalia, Południowa Afryka, Republika Zielonego Przylądka, Republika Środkowoafrykańska, Rumunia, Rwanda, Saint Kitts i Nevis, Saint Lucia, Saint Vincent i Grenadyny, Salwador, Samoa Zachodnie, San Marino, Senegal, Serbia, Seszele, Sierra Leone, Singapur, Sri Lanka, Stany Zjednoczone, Surinam, Szwajcaria, Szwecja, Słowacja, Słowenia, Tadżykistan, Tajlandia, Tajwan, Tanzania, Togo, Tonga, Trynidad i Tobago, Tunezja, Turcja, Turkmenistan, Turks i Caicos, Uganda, Urugwaj, Uzbekistan, Vanuatu, Wallis i Futuna, Watykan, Wielka Brytania, Wietnam, Wybrzeże Kości Słoniowej, Wyspy Salomona, Węgry, Włochy, Zambia, Zimbabwe, Zjednoczone Emiraty Arabskie, Łotwa
Wykluczenia:
Barbados, Gujana Francuska, Gwadelupa, Libia, Martynika, Nowa Kaledonia, Polinezja Francuska, Reunion, Rosja, Ukraina, Wenezuela
| Wysyłka i obsługa | Do | Usługa | Dostawa*Zobacz uwagi o dostawie |
|---|---|---|---|
| Bezpłatna wysyłka | Stany Zjednoczone | Wysyłka ekonomiczna (USPS Media MailTM) | Szacowana między So, 8 cze a Cz, 13 cze do 43230 |
| Czas na wysłanie |
|---|
| Zwykle wysyłam przesyłkę w ciągu 1 dnia roboczego po otrzymaniu rozliczonej płatności. |
| Podatki |
|---|
| Podczas realizacji transakcji mogą zostać naliczone podatki. Dowiedz się więcejDowiedz się więcej o płaceniu podatku za zakupy na eBay. |
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|---|---|---|
| 30 dni | Zwrot gotówki | Za wysyłkę zwrotną płaci kupujący |
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r***n (398)- Opinie wystawione przez kupującego.
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Plays great! Fast shipping sweet deal!
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Perfect, thanks
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arrived on time , well packaged . boombox is in great condition . just played a cd a few minutes ago .and the sound was just great . a very good buy , i shall enjoy playing my cd ,s any where now . many thanks , jim