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Stephanie Weaver The Migraine Relief Plan Cookbook (Hardback) (UK IMPORT)

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Ostatnia aktualizacja: 05-06-2024 15:04:55 CEST Wyświetl wszystkie poprawkiWyświetl wszystkie poprawki

Parametry przedmiotu

Stan
Nowy: Nowa, nieczytana, nieużywana książka w idealnym stanie, wszystkie strony, bez uszkodzeń. Aby ...
Book Title
The Migraine Relief Plan Cookbook
Publication Name
Migraine Relief Plan Cookbook : More Than 100 Anti-Inflammatory Recipes for Managing Headaches and Living a Healthier Life
Title
The Migraine Relief Plan Cookbook
Subtitle
More Than 100 Anti-Inflammatory Recipes for Managing Headaches an
EAN
9781572843110
ISBN
9781572843110
Publisher
Agate Publishing, Incorporated
Format
Hardcover
Release Year
2022
Release Date
25/08/2022
Language
English
Country/Region of Manufacture
US
Item Height
0.4 in
Item Length
9 in
Author
Stephanie Weaver
Genre
Society & Culture
Subject
Health & Healing / Low Salt, Internal Medicine
Subject Area
Cooking, Medical
Publication Year
2022
Type
Textbook
Item Width
7 in
Item Weight
29.6 Oz
Number of Pages
248 Pages

O tym produkcie

Product Information

One hundred essential recipes for meals, snacks, desserts, and more, paired with inspiration and insight from health professionals to help reduce symptoms associated with migraines, headaches, Ménière's disease, and other chronic illnesses Book jacket.

Product Identifiers

Publisher
Agate Publishing, Incorporated
ISBN-10
157284311x
ISBN-13
9781572843110
eBay Product ID (ePID)
5050417477

Product Key Features

Author
Stephanie Weaver
Publication Name
Migraine Relief Plan Cookbook : More Than 100 Anti-Inflammatory Recipes for Managing Headaches and Living a Healthier Life
Format
Hardcover
Language
English
Subject
Health & Healing / Low Salt, Internal Medicine
Publication Year
2022
Type
Textbook
Subject Area
Cooking, Medical
Number of Pages
248 Pages

Dimensions

Item Length
9 in
Item Height
0.4 in
Item Width
7 in
Item Weight
29.6 Oz

Additional Product Features

LCCN
2021-051775
Intended Audience
Trade
Lc Classification Number
Rc392.W43 2022
Reviews
Praise for The Migraine Relief Plan Cookbook "Much useful information is packed upfront, from the basics (food, sleep, exercise) to the prevailing science, as well as lists of what to eat and what to avoid, a shopping guide, and a monthly calendar to acclimate to the changes she advocates. Then the dishes, freely borrowed and adapted from others: breakfast hash, wild game chili, ratatouille, 'faux' guacamole (substituting squash for avocado), sorbet, fudge. Her inclusion of a 'budget-friendly' indicator, three 'progressive cooking' recipes that adapt well to leftovers, and quotes from members of the medical community help this stand out." -- Booklist "Good nutrition is an important part of lifestyle changes, which can improve headache disorders. Stephanie Weaver provides common-sense advice and fixable, straightforward recipes to optimize every meal and snack. Using her book can enhance dietary excellence and the lifestyle behaviors useful in headache management." --Dr. Stewart Tepper, Director, Dartmouth Headache Center "Stephanie Weaver was diagnosed with migraines at the age of 53. When she learned that over 1 billion people worldwide suffer from these debilitating headaches, she decided to write this book and help others focus their diet on foods that can reduce migraines. The recipes are thoroughly appealing to anyone and highly approachable. This book is a must for any migraine sufferer." --Kathy Gunst, cookbook author and Resident Chef of NPR's Here and Now "Stephanie has done it again with The Migraine Relief Plan Cookbook , her follow-up to The Migraine Relief Plan . This collection of 100+ anti-inflammatory, migraine-friendly recipes displays the same attention to detail and painstaking research we saw in her first book, offering a varied and comprehensive list of recipes from breakfast to delectable desserts. Dishes hail from a diversity of cuisines, including those from North America, Spain, Italy, Japan, France, Lebanon, India, Mexico, Greece, and more. I daresay you won't find a better approach or more delicious migraine-friendly recipes anywhere. If you suffer from migraines or know someone who does, Stephanie's books are the only ones you need on your bookshelf." --Ricki Heller, PhD, R.H.N., author of Living Candida Free "Migraineurs, rejoice! Full of delicious and varied recipes addressing an array of additional dietary needs, this follow-up cookbook to The Migraine Relief Plan is an excellent and much-needed part of the migraine wellness toolkit." --Jeanne Sauvage, author of Gluten-Free Wish List: Sweet and Savory Treats You've Missed the Most " The Migraine Relief Plan Cookbook is an incredible treasury of yes and deliciousness and encouragement for those facing migraine issues. It's an invitation to show up in the kitchen and find abundant ways to thrive. From Pumpkin Spice Waffles and Blueberry Muffins to Thai-Style Shrimp Curry and Peach Crumble Pie, Stephanie Weaver shares her recipes for busy weeknights, snacks, and celebrations. Need a gluten-free, dairy-free or grain-free recipe? Icons make it easy to find the particular dishes that work for you, colorfully seasoned with gorgeous images to draw you in. With menus, basic recipes for seasonings and sauces, and inspiring words on resilience to savor, this book helps you cook and eat well year round, with pleasure and ease." --Nancie McDermott, cookbook author
Table of Content
Foreword by Dawn C. Buse, PhD and Margaret Slavin, PhD, RDN Introduction Part I: Recipes for Resilience Definitions of resilience Doctors' Rx Self-Care Advocacy Acceptance and control Qualities to nurture Tips for caregivers Part II: The recipes Snacks Breakfast Salads and Light Meals Weekend Bulk Cooking Progressive Cooking: Cook Once, Eat for Days Desserts Sauces, Condiments, and Basics Special Menus Winter Holiday Menu Game Day Menu Summer BBQ Menu Brunch Menu Glossary Recipe Index The Migraine Relief Plan overview The Migraine Relief Plan Food list Acknowledgments Index
Dewey Decimal
616.849120654
Dewey Edition
23
Illustrated
Yes

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Another great record from my favourite seller ! Arrived on time. Can’t wait to fire up the turntable and play it!