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Getting Damn Good at Life: Strategies for Managing Your Inner Critic, Growwin...–
US $64,65
Około247,56 zł
Stan:
Nowy
Przedmiot, który nie był nigdy otwierany ani wyjmowany z fabrycznego opakowania (jeśli takie było). Przedmiot oryginalnie zafoliowany (jeśli taki był). Aby poznać więcej szczegółów, zobacz aukcję sprzedającego.
Wysyłka:
Bezpłatnie Economy Shipping.
Znajduje się w: Jessup, Maryland, Stany Zjednoczone
Dostawa:
Szacowana między Pt, 4 paź a Cz, 10 paź do 43230
Zwroty:
Zwrot w ciągu 14 dni. Za wysyłkę zwrotną płaci kupujący.
Płatności:
Kupuj bez obaw
Sprzedawca ponosi pełną odpowiedzialność za wystawienie tej oferty sprzedaży.
Nr przedmiotu eBay: 355483187653
Ostatnia aktualizacja: 17-09-2024 00:19:15 CEST Wyświetl wszystkie poprawkiWyświetl wszystkie poprawki
Parametry przedmiotu
- Stan
- ISBN
- 9781649630407
- Publication Year
- 2023
- Format
- Compact Disc
- Language
- English
- Book Title
- Getting Damn Good at Life : Strategies for Managing Your Inner Critic, Growing Confidence, and Experiencing More Happiness Now
- Publisher
- Sounds true, Incorporated
- Genre
- Self-Help
- Topic
- Personal Growth / Self-Esteem
O tym produkcie
Product Information
Essential training to help you tame your Inner Critic, set better boundaries, and live with more confidence, courage, and happiness The world throws a lot of obstacles in our path, especially for women. But often the toughest is the one that lives rent-free in our heads: the Inner Critic. With the Getting Damn Good at Life audio course , life coach Andrea Owen delivers her field-tested plan for taking back the energy that you've been spending on self-judgment, comparison, and internal shaming. "Here's the secret: that Inner Critic? It's supposed to be helping you," reveals Owen. "But it's been hijacked to keep you in a box that smothers your true self. Time to get it back on your side." Thanks to a lifetime of toxic socialization, our Inner Critic ends up self-enforcing the most repressive messages--punishing us for being too loud, too emotional, too fat, too old, too everything . In these sessions, Owen shines a spotlight on this persistent mental voice--what it really is, the disguises it wears, and how to change it back into an ally. With effective techniques and no-compromise coaching, she invites you to: * Name it and tame it--demystifying your Inner Critic as the first step of reclaiming your life * Meet your triggers and habits--identifying and changing shame-driven behavior patterns * Make space for self-compassion and forgiveness with key tools and visualizations * Get damn good at inner guidance--finding the supportive interior voices you can always trust * Use creativity, daily practices, and on-the-spot tools to create a life based on your true values, desires, and goals "Inner Critic work can be uncomfortable," says Andrea Owen, "but it's absolutely foundational if you want to live your life from a place of courage, confidence, and wholehearted joy." Getting Damn Good at Life is a loud-and-proud call to reclaim your most valuable inner ally--along with your voice, your dreams, and your irrepressible life.
Product Identifiers
Publisher
Sounds true, Incorporated
ISBN-10
1649630409
ISBN-13
9781649630407
eBay Product ID (ePID)
28057266215
Product Key Features
Publication Year
2023
Topic
Personal Growth / Self-Esteem
Book Title
Getting Damn Good at Life : Strategies for Managing Your Inner Critic, Growing Confidence, and Experiencing More Happiness Now
Language
English
Genre
Self-Help
Format
Compact Disc
Dimensions
Item Height
1in
Item Length
6.7in
Item Weight
9.9 Oz
Item Width
6.8in
Additional Product Features
Intended Audience
Trade
Opis przedmiotu podany przez sprzedawcę
Informacje o firmie
Expert Trading Limited
John Boyer
9220 Rumsey Rd
Ste 101
21045-1956 Columbia, MD
United States
Oświadczam, że wszystkie moje działania związane ze sprzedażą będą zgodne z wszystkimi przepisami i regulacjami UE.
Zarejestrowany jako sprzedawca-firma
Opinie sprzedawców (353 201)
- g***r (659)- Opinie wystawione przez kupującego.Ostatni miesiącZakup potwierdzonyOwner tried to help.
- n***r (25)- Opinie wystawione przez kupującego.Ostatni miesiącZakup potwierdzonyIt’s been over a month since I ordered this book and they still haven’t even shipped it. When I contacted them asking when it would be shipped, they made some lame excuse and still have not shipped it when we’re supposed to be shipped within 10 days. When I tried to get my money back, they refused to give it back. Do not buy from this person ever!
- a***i (18)- Opinie wystawione przez kupującego.Ostatni miesiącZakup potwierdzonyDO NOT BUY FROM THIS SELLER. The book I ordered took two weeks to arrive. I contacted the seller -- who wrote back, initially, to ask for more information -- and then heard NOTHING. I have no choice but to leave a bad review, as I am unable to get my money back and no longer need the book.